Tune In
Connect with like minded women, share, learn, evolve. A beautiful event held every 6 weeks for you to find your tribe of soul sisters and feel into your vulnerability judgement free and in a safe space.
An immersive 2 hrs with Me and your Tribe of Sisters where we take time to truly Tune In to whats inside.
These Gatherings are designed to connect you to your fellow sisters, to hold space for you to share, explore and redefine what is going on for you and what is holding you back from
1) Getting and achieving what you want
2) Experiencing and feeling 100% YOU
3) Living on purpose and feeling aligned and fulfilled
We give so much of ourselves to those around us, that for many of us, we begin to forget who we are, what our passions are, what we believe in and we allow self doubt and judgement take over.
When we live life based on pleasing others first, making choices dependant on what others may think – we create space for Dis-ease. This shows up in many ways
- Emotional Eating
- Toxic Relationships
- Auto immune disease
- Weight gain
- Inflammation
- Depression
- Anxiety
- Pain and Injury
The list is endless ...
Its time to Tune Into You and learn to explore, become aware, let go and reignite.
Each gathering will have a theme but will also be guided by what you need at the time.
Some of what we work on in these gatherings:
Self care techniques to help you tap into your inner wisdom, intuition and confidence
Journal-ling, breath-work, meditation, letting go rituals, timeline therapy, goal setting, visualisations, creative and artistic exercises
Reconnect you with your inner self to find, direction and purpose
Masculine and feminine energy - awareness and balancing the two for alignment
Group discussions and space to share and express
Live life coaching in a supportive group environment
There will be snacks, music and a comfy place for us to work on US!
Be prepared for soulful sister connections and an empowering space to reveal YOU.