Are you ready to let go of constantly trying to change yourself to fit forever changing beauty standards?

Or 

Maybe you just want to love yourself enough to truly take care of YOU (and I'm not talking about the fluffy self care stuff) 

Are you tired of superficial self-care routines that barely scratch the surface of your true self-love potential?
If you're ready to dive deeper, heal your relationship with yourself and your body, and experience the profound self-love you crave, you're in the right place.

 What you can Expect  

🧠 Rewire Your Self-Image Workshop: Uncover the power of your subconscious mind as we delve into rewiring your self-image. Say goodbye to limiting beliefs and hello to self-love.

💫 Hypnotherapy and Self-Connection Activities: Experience the incredible impact of hypnotherapy and connect with your inner self on a profound level.

Re-write your story that has had you stuck in a place of low self esteem and body image and step into your powerful future of appreciating your past so you can shine into your future

🍃 Skin "Care" from the Inside Out Workshop: Discover the secrets to radiant skin by nourishing it from within. Beauty truly starts from the inside.

✨ Facial Treatment: Treat yourself to a luxurious facial treatment that will leave you feeling refreshed and rejuvenated 

Learn more about the FACTS and MYTHS of the beauty industry and how we can free ourselves from the toxic beauty standards that leave us constantly feeling we need to change and that we are not enough 

Learn how to ‘use what you got’ and amplify and express the REAL you! Feel how empowering it is to work WITH your body instead of against it 

🌿 Nourishing Lunch: Enjoy a delicious, healthy lunch that will fuel both your body and soul while you recreate your definition of self-love

🎯 "Re-Design" Self-Care Masterclass: Learn practical strategies to redesign your self-care and self love routine, ensuring it aligns with you! Your  needs and desires.

And so much more awaits you on this transformative day of self-love and self-discovery!

We believe in going beyond surface-level self-care.

Our retreat is designed to empower you to prioritize self-love, heal your relationship with yourself and your body, and reach a place of acceptance, compassion and care for all that makes you ahhhmazing!

Join us on this extraordinary journey toward self-love, where you'll connect with like-minded women, gain valuable insights, and leave with a renewed sense of self-worth.

Don't settle for superficial self-care when you can experience the profound transformation of "More Than Skin Deep."

Reserve your spot now and embark on the path to a more confident, self-loving you.

💖 Because you are worth it. 💖

What’s Included?

As part of the Retreat, you will receive:

Full Day Retreat Package featuring all of the above
Post Retreat Breakthrough Session (1:1) valued at $350
Self Love Care Pack & More

All this for $350 or 2 Payments of $185

WHAT TO BRING WITH YOU

Pillow and yoga mat

Water bottle

Please wear comfortable clothes that you will be comfy in all day

Your journal and fave pen

WHO IS AMANDA KATE?

I am a holistic lifestyle and empowerment  coach and I inspire women to transform their mind and body for a lifetime of health and happiness. My mission is to help women kick quick fixes to the curb so they can heal their self image and love the skin they’re in.   

My career started in the beauty industry over 12 years ago helping women escape from their world to a place where they felt beautiful, nurtured and accepted. Inspired to find the answers to my own body image struggles, eating disorder and terrible body dysmorphia that depleted my self confidence, self worth and self esteem I became a personal trainer and coach, guiding women through nourishing their bodies with movement and nutrition while finding the answers for myself.

This expressed even  further to me that what lies beneath is where the magic to transformation lies. Now coaching women to breakthrough the road blocks keeping them from achieving and having what they want with the powerful tools of Health and Fitness Coaching, NLP Master Mindset Coach, Timeline Therapy and Hypnotherapy and my own lived experience.

MY MISSION and my SOUL PURPOSE is to help women reconnect. To TUNE IN, put  themselves first and nurture themselves to reveal the confident, resilient and empowered woman within. 

 I live in Perth, Western Australia with my husband Jason, my beautiful daughters  Madelyn and McKenzie. When I’m not working with amazing women like you, you can find me at the beach or enjoying a cheeky prosecco with friends.

Amanda xx